An aquatic sport in which competitors swim as quickly as possible in a pool, using only their bodies to cover a pre-established distance, in a style approved by the Fédération Internationale de Natation (FINA). The four swimming styles used in competition are: freestyle, backstroke, breaststroke, and butterfly. Races are contested over a pre-established distance using only one style or all four styles (medley). Distances are usually between 50m and 1,500m. Teams of swimmers also contest freestyle or medley relays.
Loisirs Sportifs Côte-des-Neiges – Notre-Dame-de-Grâce have mission to contribute in a sustainable way to the development of an active and healthy community. Their vision: to encourage the community to adopt and maintain an active and healthy lifestyle. Their values: passion – collaboration – commitment – diversity and inclusion – pleasure and well-being.